Mike G

Hometown:
Unknown
Gym:
CrossFit Arioch
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 1, 2014

Performed at: CrossFit Arioch
Description: EMOM14
O: 5 sumo deads+15 air squats + ME DU's
E: rest

Score= # of Du's
Results: 67 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/01/2014 EMOM14
O: 5 sumo deads+15 air squats + ME DU's
E: rest

Score= # of Du's		 67 reps
Performed as RX