Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 2, 2011

Performed at: CrossFit.com
Workout Name: CrossFit.com 110811
Description: Complete as many rounds as possible in 12 minutes of:
400 meter run
5 Deadlifts
Results: 6 rounds 0 reps
Performed as RX
Athlete's Notes: Picked 275 lbs for the DLs. Finished the last DL with one second left. Had to really push the last run to get six rounds. Unbroken and no rest between exercises. Everything outside at ASO.

1 similar workout

Date Name WorkoutDescription Results
09/02/2011 CrossFit.com 110811 Complete as many rounds as possible in 12 minutes of:
400 meter run
5 Deadlifts		 6 rounds 0 reps
Performed as RX