Phillip Nocerino

Hometown:
Bartlett, IL
Gym:
CrossFit Arioch
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
195 lbs

October 3, 2014

Performed at: CrossFit Arioch
Description: 5RFT
12 KB swings (55/35)
12 TTB
200m run
Results: 11m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/03/2014 5RFT
12 KB swings (55/35)
12 TTB
200m run		 11m 40s
Performed as RX