Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 28, 2010

Performed at: CrossFit.com
Workout Name: 2010 CrossFit Games Event 5
Description: Seven rounds for time of:
205 pound Clean, 3 reps
4 Ring handstand push-ups
Results: 10m 37s
Workout scaled
Modifications at: Scaled the weight from 205 to 185. The cleans were ground to shoulders any way possible. Some were squats, most were power. Tweaked my lower back again due to piss poor form on the cleans as I got tired.

2 similar workouts

Date Name WorkoutDescription Results
01/12/2012 2010 CrossFit Games Event 5 Seven rounds for time of:
205 pound Clean, 3 reps
4 Ring handstand push-ups		 9m 46s
Performed as RX
07/28/2010 2010 CrossFit Games Event 5 Seven rounds for time of:
205 pound Clean, 3 reps
4 Ring handstand push-ups		 10m 37s
Workout Scaled