Performed at: | Copper Mountain CrossFit |
Description: | 50-40-30-20-10 Doubles 10 KBS between each set of box jumps. |
Results: | 6m 36s Workout scaled |
Cooldown: | 3:1 singles/doubles |
Athlete's Notes: | 30lb KBS Cash out 32 box jumps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/14/2012 | 50-40-30-20-10 Doubles 10 KBS between each set of box jumps. |
6m 36s Workout Scaled |