Performed at: | Sheepdog CrossFit |
Description: | 15-12-9-12-15 rep Rounds: Thruster @ 75# Pullup Box Jump @ 24" Row (calories) |
Results: | 30m 34s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | 15-12-9-12-15 rep Rounds: Thruster @ 75# Pullup Box Jump @ 24" Row (calories) |
30m 34s Performed as RX |