Cliff Moody

Hometown:
Unknown
Gym:
North Yard CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 25, 2014

Performed at: North Yard CrossFit
Workout Name: A116
Description: AMRAP X 3
Rx - Male 45#, Female 25#
Rx - Male 24", Female 20"

1 min Burpees
1 min KB Swings
1 min Box Jumps
1 min V Ups
1 min Rest
Results: 244 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/25/2014 A116 AMRAP X 3
Rx - Male 45#, Female 25#
Rx - Male 24", Female 20"

1 min Burpees
1 min KB Swings
1 min Box Jumps
1 min V Ups
1 min Rest		 244 reps
Performed as RX