Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

September 2, 2014

Performed at: Sheepdog CrossFit
Description: For Time:

21 KB @ 55#
400M Run
21 Pull-Ups
15 KB @ 55#
200M Run
15 Pull-Ups
9 KB @ 55#
100M Run
9 Pull-Ups
800M Run
5 Burpees
Results: 17m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/02/2014 For Time:

21 KB @ 55#
400M Run
21 Pull-Ups
15 KB @ 55#
200M Run
15 Pull-Ups
9 KB @ 55#
100M Run
9 Pull-Ups
800M Run
5 Burpees		 17m 45s
Performed as RX