Performed at: | Sheepdog CrossFit |
Description: | 5 Rounds: 3 Power Cleans @ 205# 10 Burpee Pullups |
Results: | 11m 39s Workout scaled |
Modifications at: | 205 to 165 |
Athlete's Notes: | Jumped up to one of the bars on the ACSO gym rack each rep. Pretty high jump. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/01/2014 | 5 Rounds: 3 Power Cleans @ 205# 10 Burpee Pullups |
11m 39s Workout Scaled |