Performed at: | Sheepdog CrossFit |
Workout Name: | Griff |
Description: | For time: Run 800 meters Run 400 meters backwards Run 800 meters Run 400 meters backwards |
Results: | 19m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/01/2014 | Griff | For time: Run 800 meters Run 400 meters backwards Run 800 meters Run 400 meters backwards |
19m 42s Performed as RX |