Shawn Swenson

Hometown:
Unknown
Gym:
Extinction Crossfit Mount Dora
Gender:
Male
Age:
36
Height:
6' 2"
Weight:
205 lbs

September 25, 2014

Performed at: Extinction Crossfit Mount Dora
Description: Clean and Jerk - 1RPM

"Fran"
21-15-9
Thrusters, Pullups
Results: 10m 11s
Performed as RX
Athlete's Notes: @65lbs, shoulder was hurting, be careful!

1 similar workout

Date Name WorkoutDescription Results
09/25/2014 Clean and Jerk - 1RPM

"Fran"
21-15-9
Thrusters, Pullups 		10m 11s
Performed as RX