Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 120221 |
Description: | Clean, 1 rep Bench press, 1 rep Overhead squat, 1 rep Clean is from the ground, power or squat. |
Results: | 215
lbs 255 lbs 210 lbs Performed as RX |
Athlete's Notes: | PRs on all three. Cleans: 185-205-215 BP: 225-245-255 OHS: 165-185-210 Really happy with this. Felt like I could have gone a little heavier on the clean and the BP. |