Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

September 29, 2014

Performed at: Rogue River CrossFit
Description: For time:
Pull-ups 30-20-10
Sumo deadlift (185/135) 10-20-30
Results: 7m 43s
Workout scaled
Modifications at: 95lb dead lift
Ring rows

1 similar workout

Date Name WorkoutDescription Results
09/29/2014 For time:
Pull-ups 30-20-10
Sumo deadlift (185/135) 10-20-30		 7m 43s
Workout Scaled