Performed at: | CR8 CrossFit |
Workout Name: | The Other Total |
Description: | 1 Rep Max Clean 1 Rep Max Bench 1 Rep Max Overhead Squat |
Results: | 265 lbs Performed as RX |
Athlete's Notes: | Clean- 80 Bench- 100 Overhead squat- 85 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/13/2012 | The Other Total | 1 Rep Max Clean 1 Rep Max Bench 1 Rep Max Overhead Squat |
265 lbs Performed as RX |