Antero Sarin

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 12, 2012

Performed at: CR8 CrossFit
Workout Name: CR8 12 Mar 12
Description: 5 Min Running Clock
As many reps as possible of:
1 min - Turkish Getups
1-min - American Swings
1-min - Bell Facing Burpees
1-min - Push Press
1-min - Sumo Deadlift High Pull

* Score is total reps completed
Results: 98 reps
Performed as RX
Cooldown: After Bash - 2 Person Team

3 Rds for Time:
10 Partner Pushups
400 meter med ball carry (one partner carries 200 meters then switches at turn around point)
20 Partner Situps
Athlete's Notes: Ankle- row instead of run for team Wod

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