michael valdes

Hometown:
Unknown
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 12, 2012

Performed at: Copper Mountain CrossFit
Workout Name: 03-12-2012
Description: 5 Rounds

15 Ball Slams
200 M Run
15 Wall Balls
200 M Run
Results: 18m 33s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/12/2012 03-12-2012 5 Rounds

15 Ball Slams
200 M Run
15 Wall Balls
200 M Run		 18m 33s
Performed as RX