Performed at: | CR8 CrossFit |
Workout Name: | The Other Total |
Description: | 1 Rep Max Clean 1 Rep Max Bench 1 Rep Max Overhead Squat |
Results: | 445 lbs Performed as RX |
Athlete's Notes: | Clean-155 bench-185 OS- 105 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/13/2012 | The Other Total | 1 Rep Max Clean 1 Rep Max Bench 1 Rep Max Overhead Squat |
445 lbs Performed as RX |