Performed at: | Sheepdog CrossFit |
Description: | 12 min AMRAP 5 box jumps 30' 10 knees to elbow 15 pushups |
Results: | 5 rounds 5 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/29/2014 | 12 min AMRAP 5 box jumps 30' 10 knees to elbow 15 pushups |
5 rounds 5 reps Performed as RX |