Zachary Fiegel

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 26, 2014

Performed at: EFC Crossfit
Workout Name: Squat 1RM
Description: Back Squat 15-8-4-1-1

190-225-260-285-315
Results: 315 lbs
Performed as RX
Warmup: General
Athlete's Notes: I think I can hit a higher number, but it's a working 1RM for now

2 similar workouts

Date Name WorkoutDescription Results
09/26/2014 Squat 1RM Back Squat 15-8-4-1-1

190-225-260-285-315		 315 lbs
Performed as RX
09/15/2014 Front Squat 1RM Front Squat 1-1-1

225-240-255		 255 lbs
Performed as RX