Zachary Fiegel

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 15, 2014

Performed at: EFC Crossfit
Workout Name: Front Squat 1RM
Description: Front Squat 1-1-1

225-240-255
Results: 255 lbs
Performed as RX
Warmup: 5 Min DUs, General
Cooldown: None
Athlete's Notes: Pretty sore from the pistols yesterday. I think I can hit 265

1 similar workout

Date Name WorkoutDescription Results
09/15/2014 Front Squat 1RM Front Squat 1-1-1

225-240-255		 255 lbs
Performed as RX