Michael Klobucher

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 19, 2014

Performed at: Rogue River CrossFit
Workout Name: Foundations
Description: For time:
Overhead squat (75/45) 10-9-8-7-6-5-4-3-2-1
KB Swing (53/35) 1-2-3-4-5-6-7-8-9-10
Results: 5m 08s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
09/19/2014 Foundations For time:
Overhead squat (75/45) 10-9-8-7-6-5-4-3-2-1
KB Swing (53/35) 1-2-3-4-5-6-7-8-9-10		 5m 08s
Performed as RX
02/17/2014 Foundations For time:
10-1x Overhead Squat (75/45)
1-10x KB Swing (53/35)		 5m 58s
Performed as RX