Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 12, 2011

Performed at: CrossFit.com
Description: Front Squat 1-10-1-20-1-30 reps
Results: 255-205-255-165-235-115 lbs
Performed as RX
Athlete's Notes: Way better than last time. I picked good weights for the sets of 10, 20, and 30. I wanted to quit every time. Legs will be sore tomorrow.

1 similar workout

Date Name WorkoutDescription Results
11/24/2012 Front Squat 1-10-1-20-1-30 reps 255-215-255-165-245-115 lbs
Performed as RX