Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 24, 2012

Performed at: Sheepdog CrossFit
Description: Front Squat 1-10-1-20-1-30 reps
Results: 255-215-255-165-245-115 lbs
Performed as RX
Athlete's Notes: Total 1250 (PR). Went up 10 lbs on the 2nd set (215) and the 5th set (245). The sets of 10 and 20 were really hard.

1 similar workout

Date Name WorkoutDescription Results
11/24/2012 Front Squat 1-10-1-20-1-30 reps 255-215-255-165-245-115 lbs
Performed as RX