Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 22, 2012

Performed at: CrossFit.com
Workout Name: Dae Han
Description: Three rounds for time of:
Run 800 meters with a 45 pound barbell
15 foot Rope climb, 3 ascents
135 pound Thruster, 12 reps
Results: 26m 15s
Performed as RX
Athlete's Notes: I walked a lot but never put the bar down. I carried it mostly across my back which reminded me of Jesus carrying His cross. I figured if He could do that, I could carry a bar for 800 meters. RIP Sgt. Park. Matthew 16:24

1 similar workout

Date Name WorkoutDescription Results
01/22/2012 Dae Han Three rounds for time of:
Run 800 meters with a 45 pound barbell
15 foot Rope climb, 3 ascents
135 pound Thruster, 12 reps		 26m 15s
Performed as RX