Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

September 22, 2014

Performed at: Rogue River CrossFit
Description: On the minute 15 minutes:
2x deficit deadlifts (225/155)
8x lunge jumps with hands overhead
Results: 0m 13s
Workout scaled
Modifications at: 115 lbs

1 similar workout

Date Name WorkoutDescription Results
09/22/2014 On the minute 15 minutes:
2x deficit deadlifts (225/155)
8x lunge jumps with hands overhead		 0m 13s
Workout Scaled