Robert Kube

Hometown:
mt dora, fl
Gym:
Extinction Crossfit Mount Dora
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
183 lbs

September 22, 2014

Performed at: Extinction Crossfit Mount Dora
Workout Name: MON_9.22.14
Description: Cleans to 1 Rep Max
Take 20 mins

"Karen"
150 Wallballs for time
Results: 9m 26s
Performed as RX
Warmup: Coaches Choice
Athlete's Notes: 185 max clean

1 similar workout

Date Name WorkoutDescription Results
09/22/2014 MON_9.22.14 Cleans to 1 Rep Max
Take 20 mins

"Karen"
150 Wallballs for time
9m 26s
Performed as RX