Performed at: | North Yard CrossFit |
Workout Name: | Stretch 4 |
Description: | 3 rounds for time 15 T2B 20 SQ 15 V-Ups 20 Push ups 15 Sit ups Run 200 Meters |
Results: | 13m 52s Workout scaled |
Modifications at: | Second and third rounds = 10 push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/18/2014 | Stretch 4 | 3 rounds for time 15 T2B 20 SQ 15 V-Ups 20 Push ups 15 Sit ups Run 200 Meters |
13m 52s Workout Scaled |