Barry Adam

Hometown:
Unknown
Gym:
North Yard CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 18, 2014

Performed at: North Yard CrossFit
Workout Name: Stretch 4
Description: 3 rounds for time

15 T2B
20 SQ
15 V-Ups
20 Push ups
15 Sit ups
Run 200 Meters
Results: 13m 52s
Workout scaled
Modifications at: Second and third rounds = 10 push ups

1 similar workout

Date Name WorkoutDescription Results
09/18/2014 Stretch 4 3 rounds for time

15 T2B
20 SQ
15 V-Ups
20 Push ups
15 Sit ups
Run 200 Meters		 13m 52s
Workout Scaled