Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
5' 11"
Weight:
195 lbs

December 1, 2011

Performed at: Crossfit H-town
Workout Name: J.T.
Description: 21-15-9
Handstand Pushups
Ring Dips
Pushups
Results: 15m 20s
Workout scaled
Modifications at: Box, Band, Mod

1 similar workout

Date Name WorkoutDescription Results
12/01/2011 J.T. 21-15-9
Handstand Pushups
Ring Dips
Pushups		 15m 20s
Workout Scaled