Performed at: | Sol CrossFit |
Workout Name: | Hot shots wod |
Description: | 145 dead lifts |
Results: | 60m 00s Performed as RX |
Cooldown: | Burpees and ground ball 30 |
Athlete's Notes: | Joined officially |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/16/2014 | Hot shots wod | 145 dead lifts | 60m 00s Performed as RX |