Performed at: | Sheepdog CrossFit |
Workout Name: | Crossfit.com 140429 |
Description: | For time: 115-lb. deadlifts, 50 reps 50 walking lunges 115-lb. back squats, 40 reps 40 toes-to-bars 115-lb. power cleans, 30 reps 30 burpee box jumps, 24 inch 115-lb. thrusters, 20 reps 20 triple-unders(did 40 double unders) |
Results: | 29m 54s Performed as RX |
Athlete's Notes: | started DU at about 26 minutes, and they were 1 at a time. Thrusters in 4s. |