Joe Murdock

Hometown:
Kabul
Gym:
CrossFit Pintados
Gender:
Male
Age:
41
Height:
5' 8"
Weight:
190 lbs

September 15, 2014

Performed at: CrossFit Pintados
Workout Name: Power Snatch
Description: 5 min AMRAP

Power Snatch (Advanced: 42.5kg, Intermediate*: 30kg, Novice: 20kg)
Results: 33 reps
Workout scaled
Modifications at: 30 kg barbells

1 similar workout

Date Name WorkoutDescription Results
09/15/2014 Power Snatch 5 min AMRAP

Power Snatch (Advanced: 42.5kg, Intermediate*: 30kg, Novice: 20kg)		 33 reps
Workout Scaled