Performed at: | PilotFit |
Workout Name: | Deadlift and Run |
Description: | 21 Deadlift (225 lbs) 400m 18 DL 400m 15 DL 400m 12 DL 400m |
Results: | 34m 36s Workout scaled |
Modifications at: | 135 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/11/2014 | Deadlift and Run | 21 Deadlift (225 lbs) 400m 18 DL 400m 15 DL 400m 12 DL 400m |
34m 36s Workout Scaled |