Performed at: | Copper Mountain CrossFit |
Workout Name: | 03-13-2012 |
Description: | Tabata Puill-ups Air Squats Push-Ups Sit-Ups Burpees 1 minutrte rest between rounds max reps |
Results: | 433 reps Workout scaled |
Modifications at: | Red Band |
Athlete's Notes: | Pull ups 92 Airsquats 136 pushups 77 situps 94 burpees 34 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/13/2012 | 03-13-2012 | Tabata Puill-ups Air Squats Push-Ups Sit-Ups Burpees 1 minutrte rest between rounds max reps |
433 reps Workout Scaled |