Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

September 10, 2014

Performed at: Sheepdog CrossFit
Description: Back Squat 6-4-2-6-4-2
Results: 185-195-205-195-205-215 lbs
Performed as RX
Athlete's Notes: supposed to start with 85% of 5RM, go up in weight each time, except second set of 6 should be same weight as first set of 4.

1 similar workout

Date Name WorkoutDescription Results
09/10/2014 Back Squat 6-4-2-6-4-2 185-195-205-195-205-215 lbs
Performed as RX