Andrew Rios

Hometown:
Sanford, Florida
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
38
Height:
5' 8"
Weight:
178 lbs

March 12, 2012

Performed at: CrossFit Lake Mary
Workout Name: Michael
Description: Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Results: 26m 29s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/16/2012 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 22m 11s
Performed as RX
03/12/2012 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 26m 29s
Performed as RX