Performed at: | Sheepdog CrossFit |
Description: | Run 800m Then 3 Rounds: 15 Chest to Bar Pullups 15 Push Presses 115# Then Run 800m |
Results: | 20m 12s Performed as RX |
Athlete's Notes: | After Max Cleans |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/04/2014 | Run 800m Then 3 Rounds: 15 Chest to Bar Pullups 15 Push Presses 115# Then Run 800m |
20m 12s Performed as RX |