C Drake

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

September 7, 2014

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 140901
Description:	3 x 8 BWBP 3 x 10 GHD sit ups For time: Row 30 calories 30 burpees, jumping over the barbell 135-lb. hang cleans, 30 reps
Results:	9m 17s Performed as RX
Athlete's Notes:	BWBP-185 Row-130 Burpees-338 Hang cleans-409

Date	Name	WorkoutDescription	Results
09/07/2014	CrossFit.com 140901	3 x 8 BWBP 3 x 10 GHD sit ups For time: Row 30 calories 30 burpees, jumping over the barbell 135-lb. hang cleans, 30 reps	9m 17s Performed as RX