Performed at: | Stars and Stripes CrossFit |
Workout Name: | The Hundreds |
Description: | For Time: 100 DU 100 Pistols (50e) 100 MB Slams 100 Box Overs 100 Ab Mat Sit Ups |
Results: | 38m 41s Performed as RX |
Cooldown: | Spin bike 10-min |
Athlete's Notes: | Practice jumping rope / DU |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/06/2014 | The Hundreds | For Time: 100 DU 100 Pistols (50e) 100 MB Slams 100 Box Overs 100 Ab Mat Sit Ups |
38m 41s Performed as RX |