Clair Knapp

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 2, 2014

Performed at: PilotFit
Workout Name: Press Ladder
Description: 5 Shoulder to overhead - 135 lbs.
25 Dubs
10 S2OH - 115 lbs.
25 Dubs
20 S2OH - 95 lbs.
25 Dubs
30 S2OH - 75 lbs.
25 Dubs
20 S2OH - 95 lbs.
25 Dubs
10 S2OH - 115 lbs.
25 Dubs
5 S2OH - 135 lbs.
Results: 14m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/02/2014 Press Ladder 5 Shoulder to overhead - 135 lbs.
25 Dubs
10 S2OH - 115 lbs.
25 Dubs
20 S2OH - 95 lbs.
25 Dubs
30 S2OH - 75 lbs.
25 Dubs
20 S2OH - 95 lbs.
25 Dubs
10 S2OH - 115 lbs.
25 Dubs
5 S2OH - 135 lbs.		 14m 42s
Performed as RX