Jennifer Valstar

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

September 4, 2014

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/04/2014
Description:	Push Jerk 5-5-5-5-5 Post heaviest load!
Results:	70 lbs Performed as RX

Date	Name	WorkoutDescription	Results
09/04/2014	09/04/2014	Push Jerk 5-5-5-5-5 Post heaviest load!	70 lbs Performed as RX
02/21/2014	02/20/2014	Push Jerk 5-5-5-5-5 Post heaviest load.	70 lbs Performed as RX