Sheryl Ferris-Little
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--
August 29, 2014
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Challenge of the Week Aug 25-Aug 29, 2014 |
| Description: | 5 Rounds for Time of: 5 Power Snatches 95/65lbs 15 Knees to Elbows Post time! LVL1M: 3 rounds, light weight, hang knee raise LVL1: 4 rounds, 75/45lbs, hang knee raise LVL2: 85/55lbs, hang knee raise LVL3: RX'd |
| Results: | 6m 01s Workout scaled |
| Modifications at: | LVL2 |
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