Performed at: | CrossFit Arioch |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 750 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/02/2014 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
750 lbs Performed as RX |