Reed Lyons

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 29, 2014

Performed at:	PilotFit
Workout Name:	Wallball ladder (with burpees)
Description:	1 minute running clock: Do 1 wallball the first minute, 2 the second, and so on, as long as you can go. Each minute begins with 3 burpees.
Results:	14 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
08/29/2014	Wallball ladder (with burpees)	1 minute running clock: Do 1 wallball the first minute, 2 the second, and so on, as long as you can go. Each minute begins with 3 burpees.	14 rounds 0 reps Performed as RX