Performed at: | PilotFit |
Workout Name: | Press Ladder |
Description: | 5 Shoulder to overhead - 135 lbs. 25 Dubs 10 S2OH - 115 lbs. 25 Dubs 20 S2OH - 95 lbs. 25 Dubs 30 S2OH - 75 lbs. 25 Dubs 20 S2OH - 95 lbs. 25 Dubs 10 S2OH - 115 lbs. 25 Dubs 5 S2OH - 135 lbs. |
Results: | 15m 19s Performed as RX |