Darlene Clawson

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 2, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Survival of the Fittest
Description: For Time:
1 Mile Run
3 Rope Climbs
40 OH Walking Lunges
50 KB Swings (70/53#)
60 Wall Ball (20/16#)
70 Pull Ups
80 Push Ups
***Time Cap: 45 minutes***
Results: 41m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/02/2014 Survival of the Fittest For Time:
1 Mile Run
3 Rope Climbs
40 OH Walking Lunges
50 KB Swings (70/53#)
60 Wall Ball (20/16#)
70 Pull Ups
80 Push Ups
***Time Cap: 45 minutes***		 41m 03s
Performed as RX