James Ferguson

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
192 lbs

September 1, 2014

Performed at: Sheepdog CrossFit
Workout Name: Reebok CF One Travel #61
Description: For Time:
21 Push-ups (CTD)
42 Air Squats
15 Push-ups
30 Air Squats
9 Push-ups
18 Air Squats
Results: 2m 22s
Performed as RX
Warmup: Mowed the lawn
Athlete's Notes: Push-ups were easy. Squats became broken.

1 similar workout

Date Name WorkoutDescription Results
09/01/2014 Reebok CF One Travel #61 For Time:
21 Push-ups (CTD)
42 Air Squats
15 Push-ups
30 Air Squats
9 Push-ups
18 Air Squats		 2m 22s
Performed as RX