Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 12, 2012

Performed at: CrossFit.com
Description: Seven rounds for time of:
165 pound Front squat, 7 reps
7 Chest-to-bar pull-ups
Results: 8m 15s
Performed as RX
Athlete's Notes: Unbroken with rest between exercises. FS were from the ground so the first rep was a squat clean.

1 similar workout

Date Name WorkoutDescription Results
02/12/2012 Seven rounds for time of:
165 pound Front squat, 7 reps
7 Chest-to-bar pull-ups		 8m 15s
Performed as RX