Performed at: | CrossFit.com |
Workout Name: | Clean and Jerk 7X1 |
Description: | Clean and Jerk 1-1-1-1-1-1-1 reps |
Results: | 205-215-220f-220-225f-225f-225 lbs Performed as RX |
Athlete's Notes: | PR. 1st att at 220, I got the clean but missed the jerk. 1st att at 225, I missed the clean. 2nd att: got the clean, missed the jerk. 3rd att: got both! |