Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 28, 2014

Performed at: PilotFit
Workout Name: 15 min. AMRAP - Heavy Cleans
Description: AMRAP in 15 min. of:
5 Power Clean - 135 lbs.
10 Knees to Elbow
15 Pushups
Results: 6 rounds 25 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/10/2018 15 min. AMRAP - Heavy Cleans 15 min. AMRAP:
5 Power Clean - 135 lbs.
10 Knees to Elbow
15 Pushups Results: 5 rounds 27 reps

OR

17.1 from Wednesday		 7 rounds 1 reps
Performed as RX
08/28/2014 15 min. AMRAP - Heavy Cleans AMRAP in 15 min. of:
5 Power Clean - 135 lbs.
10 Knees to Elbow
15 Pushups		 6 rounds 25 reps
Performed as RX