Will Callanen

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

180 lbs

August 27, 2014

Performed at:	Sol CrossFit
Workout Name:	All levels
Description:	Comp Drop snatch 6x3 - worked to 85# Start @ 60% and build but not to failure Rest 3 min between sets Then 80 slam balls 30 for time Rest 5 min x3 200m sprint on rower Rest is walk back
Results:	3m 59s Performed as RX

Date	Name	WorkoutDescription	Results
08/27/2014	All levels	Comp Drop snatch 6x3 - worked to 85# Start @ 60% and build but not to failure Rest 3 min between sets Then 80 slam balls 30 for time Rest 5 min x3 200m sprint on rower Rest is walk back	3m 59s Performed as RX